Lymph & Light Treatments

Rediscovering the Art of Healing Touch

Hands-on bodywork has always been a part of the naturopath's traditional toolkit, though it's become less
common in recent years. One of the compelling reasons for transitioning from ten years of telehealth to
establishing our physical clinic was the opportunity to reintegrate this powerful healing modality into our
clients' treatment plans.

A Unique, Intuitive Approach

Lymph & Light is an intuitive, unique, and ever-evolving hands-on treatment that honours your body's
individual needs on any given day. Each session is different, responding to what your body requires in
that moment. This personalised approach ensures every treatment is as individual as you are.

Cupped hand silhouetted against a golden sunset over water, symbolizing the nurturing, healing touch of Lymph & Light treatments

What to Expect During Your Session

Your one-hour Lymph & Light treatment may include a combination of:

  • Light Therapy - Red and near-infrared wavelengths providing "light nutrition" that many of us lack due to busy indoor lifestyles and limited exposure to natural sunrise and sunset light

  • Lymphatic Drainage - Gentle techniques to encourage natural detoxification and reduce fluid retention

  • Sinus Drainage - Targeted work to relieve congestion and improve breathing

  • Facial and Scalp Fascial Release Massage - Tension release and circulation enhancement for head and neck areas

  • Abdominal Massage - Gentle techniques to support digestive function and core tension release

  • Trigger Point Therapy - Focused pressure to release muscular tension and pain patterns

  • Aromatherapy - Carefully selected essential oils to enhance relaxation and therapeutic benefits

  • Herbal Compresses - Warm herbal preparations to soothe muscles and deliver plant medicine through the skin

The Benefits of Integrated Touch Therapy

This comprehensive approach addresses multiple body systems simultaneously, creating a synergistic healing effect that:

  • Supports your body's natural detoxification processes

  • Reduces physical tension and stress patterns

  • Enhances circulation and lymphatic flow

  • Activates and tones the vagus nerve, promoting deep relaxation and nervous system balance

  • Promotes deep relaxation and nervous system balance

  • Complements your broader naturopathic treatment plan

A Return to Traditional Healing

By combining ancient healing wisdom with modern understanding of the body's systems, Lymph & Light treatments represent a return to naturopathy's holistic roots. This hands-on approach allows for a deeper connection to your healing process and often provides insights that inform your overall wellness strategy.

Each session is designed to meet you exactly where you are, adapting to your body's current needs and supporting your unique path to optimal health.

Book your personalised Lymph & Light session and experience the profound difference that intuitive, healing touch can make to your wellness journey.

Health Fund Rebates May Apply